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work out.
get fit.
be happy.

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ARE YOU..

  • short on time
  • busy at work
  • stressed out
  • prone to injury
  • scared to start
  • on a budget

WE’LL HELP YOU FIND A PROGRAM THAT FITS YOUR GOALS & YOUR LIFESTYLE.

Talk to a coach to learn more about which program could benefit you.

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OUR CORE PROGRAMS

GROUP TRAINING
personal TRAINING
Nutrition Coaching

GETTING STARTED IS EASY at the best gym in Kansas City, Missouri

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Talk with a coach & make a plan

Start training & get results.

MEMBERS THAT INSPIRE US

Our #1 priority is helping our members achieve their goals.
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KAYLA’S STORY

JANET’S STORY

MIKEY’S STORY

Need meal
prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!

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Take the first step towards getting the results that you want!

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“I don’t know where to start. I am feeling stronger than I ever have before. Thank you!”

Kayla’s story

“Turns out hours of cardio was not the answer. I love feeling strong!”

janet’s story

“I spend half the time in the gym than I used to- and I’m fitter than I ever was in my twenties”

mikey’s story

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!