When was the last time you looked in the mirror and felt like your reflection was a true representation of who you are? Did you try on an outfit that made you feel confident and sexy but then when you took it off, you thought to yourself “I’ll never be able to wear this”? The world can make us feel like we’re not good enough or that we don’t deserve anything better than what society has deemed as acceptable for us. But with a mindset shift, everything can start looking brighter again.
“Believe in yourself” is a phrase we hear all the time, but it’s also one of the hardest things to do. It’s hard because we let others dictate how we feel about ourselves and our abilities. When you start believing in yourself and your abilities, your life changes for the better. You’ll be able to reach goals that seemed impossible before.
Maribel Solana began the Maximize Life Fitness and Nutrition program because she wanted to make a difference in her life by feeling better and not feeling so low about herself. She struggled to get started at first because she was suffering from severe back pain, prompting her to seek treatment from a chiropractor. But she opts to continue because she has this mindset and advises other people who are going through the same thing that “you need to believe in yourself because no one is going to believe in you more than yourself.”
Maribel began to become a better person as she progressed through the program, feeling better about herself, being happier, enjoying the little things, and learning more. She’s already learning about nutrition, how to change her eating habits, and what’s healthy and what isn’t. She becomes more at ease with herself and has more confidence, even though she believes she hasn’t lost much weight, but it has opened her eyes to opportunities for improvement.
The most important thing in order to achieve success is taking care of yourself first so that you can be healthy enough to give back to others around you. It might seem like an impossible task at first but it will get easier with time!